Tofu and Broccoli Stir Fry

Tofu and Broccoli Stir Fry

An easy vegetable stir fry recipe. Tofu is lightly cooked in soy sauce and tossed in with tender Broccoli. Super Firm Tofu is recommended for this recipe.


For Tofu:

1 tbsp oil
2 packs 14oz Super Firm Tofu 
3 tbsp soy sauce

For Broccoli Florets

1 tsp oil
1/4 cup small chopped onions
3 cloves garlic, finely chopped
7 cups of Broccoli Florets
1/2 tsp salt
1/2 tsp pepper
1 tsp lemon (optional)
1 tsp sesame oil (optional)


Instructions for Tofu:

For Broccoli Tofu Stir Fry: